Connor Warman
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
746
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sled Push - 20.7% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
+9.5%
vs expected
running
+4.3%
vs expected