Macauley Miles
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
762
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.7% slower than expected
- • Specific weakness: Wall Balls - 26.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+12.3%
vs expected
running
-8.2%
vs expected