Robert Anderson-dukes

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

767
Place
Total Time
1:18:14
Performance
39.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-11.8%
vs expected
running
+8.5%
vs expected