James Robertson
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
769
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.8% slower than expected
- • Specific weakness: Farmers Carry - 24.9% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+15.2%
vs expected
running
-4.2%
vs expected