Jamie Hyde

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

76
Place
Total Time
1:05:07
Performance
3.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 29.8% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+14.8%
vs expected
running
+3.2%
vs expected