Lewis Knibb
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
777
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 37.3% slower than expected
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+18.8%
vs expected
running
-2.8%
vs expected