Synne Bjønnes

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

295
Place
Total Time
1:20:20
Performance
37.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.8% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-5.5%
vs expected
running
+2.5%
vs expected