David Royle
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
787
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.6% slower than expected
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
-6.0%
vs expected
running
+5.5%
vs expected