David Royle

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

787
Place
Total Time
1:18:33
Performance
40.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-6.0%
vs expected
running
+5.5%
vs expected