Adam Tucker

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

788
Place
Total Time
1:18:33
Performance
40.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.1% slower than expected
  • • Specific weakness: Wall Balls - 22.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+8.8%
vs expected
running
-1.1%
vs expected