Matt Pilling

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

789
Place
Total Time
1:18:34
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.3% slower than expected
  • • Specific weakness: Sled Push - 11.9% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+4.7%
vs expected
running
+2.3%
vs expected