Anson Sword

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

799
Place
Total Time
1:18:42
Performance
40.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.9% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-6.7%
vs expected
running
+7.0%
vs expected