Adam Dyer

United Kingdom 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

802

Place

Total Time

1:18:48

Performance

40.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 12.5% slower than expected

Category Performance

aerobic

+0.3%

vs expected

strength

-1.0%

vs expected

running

+2.4%

vs expected