Stephen Dixon

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

821
Place
Total Time
1:19:09
Performance
41.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.2% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-2.3%
vs expected
running
+4.9%
vs expected