Christopher Bacon

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

827
Place
Total Time
1:19:13
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+4.2%
vs expected
running
+0.7%
vs expected