Joe Hindmarch

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

828
Place
Total Time
1:19:15
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.1% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+5.9%
vs expected
running
-5.3%
vs expected