Matthew Morrissey

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

82
Place
Total Time
1:05:15
Performance
4.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.8% slower than expected
  • • Specific weakness: Sled Push - 24.2% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+18.3%
vs expected
running
-2.7%
vs expected