Kierran Riley

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

833

Place

Total Time

1:19:21

Performance

42.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 24.9% slower than expected
• Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic

-2.6%

vs expected

strength

+3.0%

vs expected

running

+2.8%

vs expected