Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
833
Total Time
1:19:21
Overall Percentile
42.5
Lower is faster
Athlete
Kierran Riley
United Kingdom

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +12.2%
Race avg drop: +4.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:41 +2.2% 49th 4:54
Run 2 4:29 4:26 +1.1% 47th 4:39
Run 3 4:48 4:40 +2.7% 50th 4:53
Run 4 4:41 4:42 -0.4% 41th 4:55
Run 5 4:48 4:48 -0.2% 43th 5:02
Run 6 5:16 4:43 +11.6% 72th 4:56
Run 7 5:09 4:43 +9.0% 66th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:27 -1.4% 34th 4:33
Sled Push strength 2:51 2:50 +0.6% 42th 3:00
Sled Pull strength 4:48 4:31 +6.2% 56th 4:49
Burpee Broad Jump aerobic 4:53 5:33 -12.1% 25th 6:03
Row aerobic 4:58 4:41 +5.8% 73th 4:48
Farmers Carry strength 2:30 2:00 +24.9% 79th 2:09
Sandbag Lunges strength 4:24 4:30 -2.4% 39th 4:51
Wall Balls strength 5:20 6:13 -14.2% 23th 6:50
Total Running running 33:59 33:04 +2.8% 50th 34:36

How to Read This Analysis