Vihanga Kottawasinhage

Sri Lanka 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

840
Place
Total Time
1:19:30
Performance
42.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 20.4% slower than expected
  • • Specific weakness: Sled Push - 15.0% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
-2.5%
vs expected
running
+4.5%
vs expected