Charlie Allen
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
845
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 24.3% slower than expected
- • Specific weakness: Sled Push - 23.7% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+12.5%
vs expected
running
-2.1%
vs expected