Ben Ruxton

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

849
Place
Total Time
1:19:37
Performance
43.3th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: SkiErg - 9.3% slower than expected
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-9.1%
vs expected
running
+7.2%
vs expected