Mark Terry

Ireland 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

870
Place
Total Time
1:20:02
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.8% slower than expected
  • • Specific weakness: Farmers Carry - 18.4% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+15.4%
vs expected
running
-2.7%
vs expected