Luke Mcblain
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
881
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 57.7% slower than expected
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+9.4%
vs expected
running
-5.1%
vs expected