Spencer Crane

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

882

Place

Total Time

1:20:15

Performance

45.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.0% below expected on total running time

Category Performance

aerobic

-4.9%

vs expected

strength

-0.2%

vs expected

running

+3.0%

vs expected