Christopher Wells
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
884
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.8% slower than expected
- • Specific weakness: SkiErg - 6.4% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-2.1%
vs expected
running
-0.9%
vs expected