Mark Seaton
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
885
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Specific weakness: Total Running - 9.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
-14.7%
vs expected
running
+9.6%
vs expected