Ross Dewhurst
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
891
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Wall Balls - 8.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.9% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
-5.6%
vs expected
running
+6.8%
vs expected