Thomas Prior

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

897
Place
Total Time
1:20:29
Performance
45.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.9% slower than expected
  • • Specific weakness: Sled Pull - 18.0% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+6.3%
vs expected
running
-0.6%
vs expected