Glenn Murley

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

903
Place
Total Time
1:20:34
Performance
46.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
  • • Specific weakness: Row - 5.7% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-1.5%
vs expected
running
-2.8%
vs expected