Ronan Sweeney

Ireland 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

908
Place
Total Time
1:20:44
Performance
46.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 29.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected
  • • Specific weakness: Row - 7.0% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+2.0%
vs expected
running
-1.4%
vs expected