Darren Edmondson
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
920
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 12.6% slower than expected
- • Specific weakness: Sandbag Lunges - 8.8% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+5.7%
vs expected
running
+0.4%
vs expected