Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
920
Total Time
1:20:55
Overall Percentile
47.0
Lower is faster
Athlete
Darren Edmondson
United Kingdom

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +12.6%
Race avg drop: +4.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:46 -3.8% 36th 4:54
Run 2 4:25 4:31 -2.3% 42th 4:39
Run 3 4:42 4:45 -1.2% 45th 4:53
Run 4 4:52 4:47 +1.6% 52th 4:55
Run 5 5:05 4:54 +3.7% 58th 5:02
Run 6 5:02 4:48 +4.7% 60th 4:56
Run 7 5:07 4:48 +6.3% 65th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:29 +2.7% 64th 4:33
Sled Push strength 3:16 2:54 +12.6% 72th 3:00
Sled Pull strength 4:45 4:38 +2.4% 54th 4:49
Burpee Broad Jump aerobic 5:22 5:44 -6.7% 37th 6:03
Row aerobic 4:45 4:44 +0.2% 50th 4:48
Farmers Carry strength 2:07 2:03 +2.8% 55th 2:09
Sandbag Lunges strength 5:03 4:38 +8.8% 63th 4:51
Wall Balls strength 6:36 6:27 +2.1% 52th 6:50
Total Running running 33:49 33:39 +0.4% 48th 34:36

How to Read This Analysis