Ryan Green

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

923
Place
Total Time
1:20:57
Performance
47.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 43.9% slower than expected
  • • Specific weakness: Wall Balls - 26.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+13.7%
vs expected
running
-5.4%
vs expected