Justin Jones

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

925

Place

Total Time

1:21:00

Performance

47.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 45.4% slower than expected
• Specific weakness: Wall Balls - 13.0% slower than expected

Category Performance

aerobic

+0.2%

vs expected

strength

+15.0%

vs expected

running

-4.4%

vs expected