Jacob Griffiths
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
943
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.0% slower than expected
- • Specific weakness: Sled Push - 34.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+28.4%
vs expected
running
-12.2%
vs expected