Tom Mellors

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

946
Place
Total Time
1:21:20
Performance
48.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected
  • • Specific weakness: Sled Pull - 7.4% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-0.9%
vs expected
running
+1.7%
vs expected