Mark Galloway
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
955
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.9% slower than expected
- • Specific weakness: Sled Pull - 10.5% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-5.9%
vs expected
running
-1.2%
vs expected