Scott Slater
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
961
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.1% slower than expected
- • Specific weakness: Sled Push - 13.3% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
-4.0%
vs expected
running
+1.4%
vs expected