Ingrid Fagervik
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
311
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 137.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+26.3%
vs expected
running
-2.4%
vs expected