Dominic Palmiero

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

971
Place
Total Time
1:21:42
Performance
49.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.2% below expected on total running time
  • • Specific weakness: Sled Push - 48.3% slower than expected
  • • Specific weakness: Total Running - 10.2% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+0.2%
vs expected
running
+10.2%
vs expected