Orkhan Freeman
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
975
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Pull - 15.2% slower than expected
- • Specific weakness: Row - 7.1% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-4.7%
vs expected
running
+4.7%
vs expected