Orkhan Freeman

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

975
Place
Total Time
1:21:45
Performance
49.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sled Pull - 15.2% slower than expected
  • • Specific weakness: Row - 7.1% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-4.7%
vs expected
running
+4.7%
vs expected