Mat Gartside
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
978
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Push - 25.4% slower than expected
- • Specific weakness: SkiErg - 11.8% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+0.1%
vs expected
running
+5.5%
vs expected