Elliott Mahmood

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

103
Place
Total Time
1:10:03
Performance
68.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.7% slower than expected
  • • Specific weakness: Sled Push - 16.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+10.4%
vs expected
running
-3.3%
vs expected