Graham Sergison
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
114
Place
Training Recommendations
- • Focus on running endurance - 116.7% below expected on total running time
- • Specific weakness: Total Running - 116.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-8.9%
vs expected
running
+116.7%
vs expected