Aarron Oneill
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.1% slower than expected
- • Specific weakness: Sled Pull - 18.9% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+11.0%
vs expected
running
-7.0%
vs expected