Jenny Biörnstad

40-44

1

Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

318

Place

Total Time

1:21:04

Performance

40.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 17.7% slower than expected
• Specific weakness: Sled Push - 15.0% slower than expected

Category Performance

aerobic

+0.8%

vs expected

strength

+10.9%

vs expected

running

-1.8%

vs expected