Giuseppe Symons

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

131
Place
Total Time
1:16:56
Performance
86.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.0% slower than expected
  • • Specific weakness: Sled Pull - 18.9% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.7%
vs expected
running
-2.5%
vs expected