David Mcdonald

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

133
Place
Total Time
1:17:09
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 18.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.2% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-7.8%
vs expected
running
+2.3%
vs expected