Joe Constant

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

144
Place
Total Time
1:23:47
Performance
94.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 14.5% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-1.0%
vs expected
running
+4.4%
vs expected