Leslie Woods
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
150
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- • Specific weakness: Sandbag Lunges - 15.2% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-4.0%
vs expected
running
-3.3%
vs expected